Adult No-Gi BJJ in Guelph

Learn practical no-gi grappling, improve your fitness, build confidence, and train with a supportive community for hobbyists, beginners, and serious practitioners.

Adult No-Gi BJJ in Guelph

Adult No-Gi BJJ at 519 Jiu Jitsu is designed for complete beginners, hobbyists, competitors, young athletes, parents getting back into fitness, and older grapplers who want a challenging but welcoming place to train.

You are not too old to start. Many adults begin Jiu Jitsu in their 30s, 40s, and beyond. Whether you are a young athlete, a hobbyist, a parent getting back into fitness, or someone looking for a serious new challenge, our community has a place for you.

You will learn how to control positions, escape bad situations, use leverage, defend submissions, apply submissions safely, and understand the strategy of grappling. Our training includes Brazilian Jiu Jitsu, no-gi grappling, judo concepts, wrestling concepts, takedowns, guard work, positional control, and live training.

You do not need to be in shape first. Jiu Jitsu will help you build fitness over time while learning a skill that keeps you mentally engaged. Morning and evening classes are available throughout the week.

What You'll Get

Beginner-friendly instruction
No-gi and gi training available
Real self-defense skills
Full-body workout and fitness
Stress relief and mental clarity
Judo concepts and wrestling concepts
Morning and evening class options
Supportive, ego-free community
Access to lifting gym area (active members)

Frequently Asked Questions

Serving Your Area

519 Jiu Jitsu is located in Guelph, Ontario and welcomes students from across the region.

GuelphFergusEloraKitchenerWaterlooCambridgeCentre WellingtonWellington CountySurrounding Areas
255 Woodlawn Road W, Unit 210, Guelph, Ontario

Ready to Try a Class?

Book your free first visit and experience 519 Jiu Jitsu for yourself. We'll help you choose the right program, answer your questions, and make sure your first class feels simple and welcoming.