Intro to BJJ in Guelph
A structured 5-week starter program for adults who want to begin Jiu-Jitsu with confidence.
Enroll Now for the Next BlockEnroll for the next block and we'll contact you with the start date, payment details, and registration instructions.
What Is Intro to BJJ?
Intro to BJJ is a 5-week starter program designed for adults who want to begin Jiu-Jitsu in a structured, beginner-friendly environment.
Instead of feeling lost in a regular class, new students learn the fundamentals step by step with clear coaching, simple positions, basic movements, and a safe introduction to live training.
The goal is to help beginners build confidence, understand the basics, and feel prepared to transition into regular Adult No-Gi Jiu-Jitsu classes.
Intro to BJJ runs in 5-week beginner blocks. Classes run Tuesday, Thursday, and Friday from 5:30 PM–6:30 PM. New students join at the start of each block so the group can progress through the fundamentals together.
Enroll for the next block and we'll contact you with the next available start date, payment details, and registration instructions.
Class Schedule
New students join at the start of each block. Enroll and we'll contact you with the next available start date, payment details, and PushPress registration instructions.
What You'll Get
Beginner-Friendly, But Structured
This program is not about throwing beginners into advanced classes or chaotic rolling. The goal is to build a smart, safe, and structured foundation first.
Students learn how to move, defend, control position, and understand how Jiu-Jitsu works before progressing into regular adult training.
From Intro to Regular Classes
After completing the Intro to BJJ block, students are ready to join regular Adult No-Gi BJJ classes. Our coaches will help guide that transition.
Many students find that starting with Intro to BJJ gives them the confidence and context to get much more out of regular training.
Frequently Asked Questions
When does Intro to BJJ run?
Intro to BJJ runs Tuesday, Thursday, and Friday from 5:30 PM–6:30 PM. New beginner groups can start every 5 weeks based on enrollment.
Do I need any experience?
No experience is needed. This program is specifically designed for complete beginners who have never trained before.
How long is the program?
The Intro to BJJ program is 5 weeks. It is designed to give you a strong foundation before joining regular adult classes.
How much does it cost?
The Intro to BJJ program is $149 + HST for the full 5-week block.
What happens after the 5 weeks?
After completing Intro to BJJ, students are prepared to transition into regular Adult No-Gi BJJ classes. Our coaches will help guide that transition.
Do I need special equipment?
Just comfortable athletic clothing and water for your first class. No special gear is required to start.
Can beginners join regular adult classes instead?
Yes. Our regular Adult No-Gi BJJ classes are beginner-friendly. Intro to BJJ is an additional option with a more structured, beginner-only focus and a clear 5-week curriculum.
Not Sure If It's the Right Fit?
Book a free first class, meet the coaches, and we'll help you decide if the next Intro to BJJ block is right for you.
Book a Free First ClassReady to Start?
Enroll now for the next Intro to BJJ block. New groups start every 5 weeks.
Enroll Now for the Next Intro to BJJ Block