Cardio Kickboxing in Guelph
A high-energy, full-body cardio workout with real kickboxing technique — fun, challenging, and beginner-friendly.
Cardio Kickboxing at 519 Jiu Jitsu combines real striking technique with an incredible cardiovascular workout. Every class is designed to push your fitness, sharpen your skills, and leave you feeling motivated.
Unlike generic cardio classes, our kickboxing sessions teach you proper punching and kicking technique while delivering a full-body workout. It's a class you'll actually look forward to — fun, challenging, and supportive.
No experience or fitness level required. Our coaches modify every session to meet you where you are. Classes are available multiple times per week with convenient scheduling.
What You'll Get
Frequently Asked Questions
Serving Your Area
519 Jiu Jitsu is located in Guelph, Ontario and welcomes students from across the region.
Ready to Try a Class?
Book your free first visit and experience 519 Jiu Jitsu for yourself. We'll help you choose the right program, answer your questions, and make sure your first class feels simple and welcoming.